Thursday Email: Glen Stevens Podcast

August 29, 2024

Bridging the Gap is a weekly podcast focused on evolving the wealth management industry.

Each week we look to inspire innovation and continued progression to serve more families via these transformative conversations with leaders both in and out of our industry.

Imposter Syndrome, Mental Fitness, and Training your Brain with Glen Stevens

In this episode of Bridging the Gap, mental fitness coach Glen Stevens discusses how high-achievers can overcome challenges like imposter syndrome by embracing emotions and practicing self-awareness. He shares practical techniques, including a sensory focus exercise and a saboteur assessment, to help listeners shift from negative to positive thinking and improve mental fitness. The conversation also highlights the importance of vulnerability in leadership to build trust and supportive environments.

Jump to this:

[31:35] Focusing solely on rationality can lead to emotional disconnect and hinder relationship trust. Hyper-achieving may seeking validation through performance. Frustrated by self-judgment, seeking fulfillment in achievements.

[46:00] Glen encourages leaders and individuals to embrace vulnerability, leverage the "gift of going second," and promote openness and connection through personal storytelling and sharing experiences, fostering a sense of comfort and understanding in the process.

The best is ahead!

-Matt